Yannick LambrichtsSep 23 minSports PerformanceUnderstanding Surface Traction and Its Impact on Agility in Football: Key Insights for Performance OptimisationExplore how surface traction affects football agility and gain insights for optimising performance and preventing injuries.
Yannick LambrichtsJul 24 minSports PerformanceOptimising Pre-Season Training: Balancing Load and Recovery for Enhanced Athlete PerformanceLearn how pre-season training optimizes athlete performance through surface management and injury prevention strategies